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The Holidays Remind Us How Much We All Need Holding
There is something about this time of year that brings everything closer to the surface. The joy, the pressure, the fullness, the tenderness. People move through the holidays carrying so much more than they say aloud — and often more than they realize. And beneath all the busyness, what most people truly need is something soft. Something quiet. Something that feels like being held. This is the intention behind every ritual at Sage & Stone. When someone comes into my space, I
Katie Pew
Nov 302 min read


Why I Left the Salon Industry and Started Sage & Stone
For twenty years, I stood behind the chair. I loved parts of it. I loved the transformation, the boost. I loved my clients, the conversations. I loved the rhythm of scissors and conversation. But over time, I started to feel something else. Something I couldn’t ignore. The beauty industry was fast. Loud. Constantly rushing.The air was heavy with chemicals. The schedule was relentless. And slowly, it stopped feeling like care —for myself or for the people I was working on. Hus
Katie Pew
Apr 201 min read


What Is a Head Spa—And Why It’s Not Just About Hair
Let’s get one thing out of the way: this is not your average scalp massage. At Sage & Stone, a head spa is so much more than a treatment for your hair. It’s a full-body, full-nervous-system experience rooted in intentional care and slow beauty. While head spas originated in Japan and Korea—often focusing on scalp exfoliation, oiling, and pressure point work— Sage & Stone brings a deeper, more holistic approach to the ritual. Here, a head spa means: Steaming herbal infusion
Katie Pew
Apr 201 min read


The Nervous System and the Scalp: Why Relaxation Grows Hair
We’re used to treating hair problems at the surface. More products. More treatments. More stress. But what if the root cause of hair loss, flaking, or slowed growth wasn’t just on the outside? What if it lived deeper—in the nervous system? Your Scalp and Your Stress Are Connected Your scalp isn’t just where your hair grows. It’s part of your skin. It’s home to blood vessels, nerve endings, lymph pathways, and energy channels. When you're under stress (even low-grade, everyday
Katie Pew
Apr 202 min read
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